Providing Psychotherapeutic Treatment for Individuals, Couples, and Groups.

General Reading Books

As I have noted on the previous page, there are myriad books available on mental health related topics.

Some are clinical in style, and some are lighter but nevertheless extremely useful. I will discuss with you, when appropriate, some recommended titles specific to your own issues which you may care to purchase at your favorite local bookshop or online. Some titles will be more readily available online.

In addition to clinical books, I continue to add to my own library of general reading books which provide good reading and promote good thoughts.

Below, I have listed my 'most recently read' books which you may care to consider if you feel it may be appropriate for you. Call or email me if you want further help in choosing a book, or mention it to me at our next visit. Each book should be easily available through a major online retailer such as Amazon, Barnes & Noble, and Books-a-Million, and you may also approach your local public library and ask about availability.

Recent Books

"Act With Love: Stop Struggling, Reconcile Differences, And Strengthen Your Relationship With Acceptance And Commitment Therapy" by Russ Harris

"Why am I still depressed?  Recognizing and Managing the Ups and Downs of Bipolar 11 and Soft Bipolar Disorder" by Jim Phelps M.D

"Break the Bipolar Cycle: A day-by-day Guide to Living with bipolar Disorder" by Elizabeth Brondolo and Xavier Amador

"Loving What is: Four Questions That Can Change Your Life" by Byron Katie and Stephen Mitchell

"Parenting your Anxious Child with Mindfulness and Acceptance: A Powerful New Approach to Overcoming Fear, Panic and Worry USing Acceptance and Commitment Therapy" by Christopher McCurry

"Steering by Starlight: Find Your Right Life, No Matter What" by Martha Beck

Please check back regularly for revisions and updates as new books become available and I have had a chance to read them.